Better Choices, Better Health® - Diabetes
Living with diabetes can be challenging. You have to monitor your blood sugar, eat the right foods, exercise, take your medication, and visit your medical provider regularly.
It can feel overwhelming. But our online workshop can help.
Join other people with diabetes who are facing the same challenges as you and discover new ways to stay healthy - together.
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How It Works
Better Choices, Better Health® - Diabetes is a six-week online workshop. You can participate from your home computer at any time that's convenient for you.
Trained individuals who also have diabetes lead the workshop for about 25 participants.
When you sign up, you'll login to a special, secure website at least three times a week for a total of about two hours. While online, you'll be able to:
- Find tips and tools to help you monitor your blood sugar, food, medication, and exercise - and even plan your weekly menu.
- Create and track a weekly action plan to improve your health.
- Discuss problems you're facing with other participants - and find solutions together.
- Celebrate your successes!
This workshop has been proven to help individuals with diabetes improve their health. It is designed for people with type 2 diabetes, but people with type 1 may also find it helpful. All of the information provided meets the American Diabetes Association and the American Association of Diabetes Educators guidelines for diabetes self-management education.